MHNR Network, LLC
Mental Health News Radio
An Introduction to The Feeling Life
An Introduction to The Feeling Life
An Introduction to The Feeling Life
Monday 1st July 2019
David Klugman introduces 'The Feeling Life', exploring the importance of engaging with our emotions. Dive into this captivating discussion.
32 minutes
Informative
Encouraging
Compassionate
Engaging
Authentic
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MHNR Network, LLC
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Body & Mind
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Episode Overview
- Understanding emotions is as important as financial stability.
- Imagination can make feelings tangible and real.
- Cultural norms often sideline emotional expression.
- Identifying emotions can lead to personal growth.
- Exploring feelings requires courage and curiosity.
If you don't pay emotional rent, you get kicked out of your life.
David Klugman takes centre stage in this episode of Mental Health News Radio, where he introduces listeners to 'The Feeling Life'. With a background as rich as a pudding – from academia to psychotherapy – David shares his journey and insights into the importance of embracing our emotions. He argues that our feelings are often sidelined in favour of material objectivity, but insists that understanding and engaging with our emotional life is just as crucial as paying the bills.
David draws parallels between paying emotional rent and financial rent, suggesting that neglecting our feelings can lead to alienation and a lack of purpose. Through anecdotes and reflections, David emphasises the importance of imagination in making our feelings tangible and real. He challenges the notion that our feelings are merely subjective, advocating for a deeper exploration of the emotional landscape. The conversation touches on cultural attitudes towards emotions, the influence of upbringing, and the idea of creating one's reality.
Kristen Sunanta-Walker, the host, adds her own perspectives and experiences, making for a lively and engaging dialogue. They explore how societal norms can stifle emotional expression and discuss strategies for identifying and nurturing one's emotional life. This episode offers a refreshing take on mental health, urging listeners to pay attention to their inner world. With humour and sincerity, David and Kristen encourage you to explore your feelings with curiosity and courage.
So, are you ready to give your emotional life the attention it deserves?