Bobbie Malatesta
Bobbie Malatesta
Are You Being Your Most Excellent Self? Can We Do That If We are Gambling?
Are You Being Your Most Excellent Self? Can We Do That If We are Gambling?
Are You Being Your Most Excellent Self? Can We Do That If We are Gambling?
Friday 29th May 2020
Bobbie the Awesome discusses self-care, peer support, and recovery strategies for gambling addiction on the '3-21 NoKiddin' Podcast'.
Explicit
22 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
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Get the buttons here!Bobbie the Awesome Reflects on Self-Care and Recovery from Gambling Addiction
It shouldn't be that way, we shouldn't be so hard on ourselves, and that's part of why I want to stress it with you- is because it's just as important for you to not be hard on yourself as it is for me to not be hard on myself
Ever wondered how self-care fits into the journey of gambling addiction recovery? Bobbie the Awesome takes you through her day, sharing highlights and challenges, all while emphasizing the importance of self-compassion. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie reflects on her own experiences and offers insights into maintaining mental and physical health during recovery.
She discusses a thought-provoking moment where she challenges a peer's actions, using it as a springboard to talk about the broader implications for those battling addiction. Bobbie's casual yet impactful style makes the heavy topic of gambling addiction feel approachable and relatable. She underscores the importance of not being too hard on oneself, a mindset she believes is crucial for anyone on the road to recovery.
Additionally, she talks about how contributing to others' recovery can be a powerful tool in one's own healing process. Through candid conversations and personal anecdotes, Bobbie highlights the effectiveness of dialogue and community support in overcoming gambling addiction. This episode is a must-listen for anyone looking to gain a deeper understanding of recovery strategies and the role of self-care in leading a healthier, addiction-free life.