Are Your Store-Bought Foods Missing Something? With Darin OlienAre Your Store-Bought Foods Missing Something? With Darin Olien
The Brain Warrior's Way Podcast
In his new book SuperLife, author Darin Olien describes how the alchemy of foods and spices have the ability to turn on or off certain genes. But what if the stuff you buy at the store doesn’t actually contain what it advertises? Surprisingly, this...
15:02•22 Sept 2020
Unlocking the Hidden Powers of Your Food with Darin Olien
“What we are putting in our mouth is so pleomorphically affecting so many systems that it's just a miracle.”
Ever wondered if your store-bought foods are as nutritious as they claim? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen sit down with Darin Olien, author of 'SuperLife', to uncover some eye-opening truths about our everyday groceries. Olien dives into his research, revealing how the alchemy of foods and spices can influence our genes and overall health. But here's the kicker: many products on supermarket shelves don't actually deliver what they promise.
The conversation doesn't stop there. The trio delves into the importance of knowing where your food comes from and why it matters more than you think. They also explore the benefits of functional foods and supplements, touching on the basics of the mineral kingdom and the power of superfoods. Olien introduces his concept of the four circles of health biology, explaining how our social circles play a crucial role in our well-being.
This episode is a must-listen for anyone curious about optimizing their diet and health. Tune in to learn how to make smarter food choices that truly nourish your body and mind.
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