Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Are Your Store-Bought Foods Missing Something? With Darin Olien
Are Your Store-Bought Foods Missing Something? With Darin Olien
Are Your Store-Bought Foods Missing Something? With Darin Olien
Tuesday 22nd September 2020
Discover how the alchemy of food and spices can impact your health with Darin Olien on The Brain Warrior's Way Podcast.
15 minutes
Informative
Engaging
Thought-provoking
Empowering
Motivational
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
923 (View all)
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Get the buttons here!Unlocking the Hidden Powers of Your Food with Darin Olien
What we are putting in our mouth is so pleomorphically affecting so many systems that it's just a miracle.
Ever wondered if your store-bought foods are as nutritious as they claim? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel and Tana Amen sit down with Darin Olien, author of 'SuperLife', to uncover some eye-opening truths about our everyday groceries. Olien dives into his research, revealing how the alchemy of foods and spices can influence our genes and overall health. But here's the kicker: many products on supermarket shelves don't actually deliver what they promise.
The conversation doesn't stop there. The trio delves into the importance of knowing where your food comes from and why it matters more than you think. They also explore the benefits of functional foods and supplements, touching on the basics of the mineral kingdom and the power of superfoods. Olien introduces his concept of the four circles of health biology, explaining how our social circles play a crucial role in our well-being.
This episode is a must-listen for anyone curious about optimizing their diet and health. Tune in to learn how to make smarter food choices that truly nourish your body and mind.