Arleen S. on Recovery: Blessings & Prayers
Episode Overview
Arleen S. shares her personal journey through Al-Anon. Importance of using the AA Big Book in her recovery. The power of prayer and meditation in daily life. Steps towards spiritual and personal growth. Insights into maintaining serenity and overcoming fears.
"The only reality I need to know is that I'm never alone again."
In this episode of M2 The Rock, we are introduced to Arleen S., a recovering member of Al-Anon from Nashville, Tennessee. Arleen's visit marks a series of discussions where she will cover three of the twelve steps each month, empowering listeners with her personal insights and experiences. Arleen begins by expressing gratitude for her recovery journey and emphasizes that she is not an authority but a fellow traveler sharing her story.
She recalls how, during her early days in Al-Anon, she relied heavily on the AA Big Book, as Al-Anon's resources were limited at the time. This foundational text continues to guide her through the twelve steps. Arleen delves into the first three steps in this session, highlighting the significance of surrendering to a higher power and turning one's life over to divine care.
She candidly shares her struggles with trust and forgiveness and reflects on how these steps have helped her find peace and clarity. Her story is a testament to the transformative power of recovery and spiritual awakening. A major theme in Arleen's narrative is the importance of prayer and meditation. She describes her daily routine, which includes a gratitude prayer and a period of quiet reflection.
This practice has brought her a sense of peace, energy, and connection to a higher power, enabling her to face life's challenges with confidence. Arleen encourages listeners to find their own spiritual path, emphasizing that they're never alone in their journey. Arleen's message is one of hope and empowerment. She reminds us that recovery is not just about overcoming addiction but also about achieving personal and spiritual growth.
Her insights offer valuable guidance for anyone seeking to improve their mental health and overall well-being. The episode closes with Arleen's assurance that embracing these practices can lead to a life filled with joy and serenity.