Arlina Allen, Host of Sober: The One Day At A Time Recovery PodcastArlina Allen, Host of Sober: The One Day At A Time Recovery Podcast
Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy
Amy wecomes Arlina Allen, host of Arlina talks with Amy about how her childhood trauma resulted in her first drink at 8 years old and the struggle to regain her happiness in life. Now 28 years sober, Arlina works as Sober Coach and Hypnotherapist to...
1:04:47•13 Sept 2022
Arlina Allen's Path: From Early Trauma to Hypnotherapy Healing
“We have to forgive ourselves that we were wounded and we expected ourselves to be able to perform on a level we weren't even capable of. We can't even go to work when we're sick.”
What happens when childhood trauma leads to a lifetime of addiction? In this eye-opening episode of 'Eternally Amy', Amy Liz Harrison chats with Arlina Allen, the voice behind 'Sober: The One Day At A Time Recovery Podcast'. Arlina opens up about her first drink at just eight years old, a desperate attempt to escape her painful past.
Fast forward 28 years of sobriety, and Arlina is now a Sober Coach and Hypnotherapist, helping others find their way out of the darkness. Arlina's journey is a testament to the power of forgiveness and self-love. She shares how working through resentments and rebuilding self-esteem were crucial steps in her recovery. Through hypnotherapy, she helps others transform their belief systems and heal from within.
Amy and Arlina dive into practical exercises that can aid in recovery, offering listeners valuable tools to navigate their own journeys. Whether you're struggling with addiction or supporting someone who is, this episode offers a compassionate look at the healing process. It's not just about getting sober; it's about finding joy and purpose in life again. Tune in for an inspiring conversation that sheds light on the importance of mental and emotional well-being in the path to recovery.
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