Michelle Farris, Founder of Counseling RecoveryMichelle Farris, Founder of Counseling Recovery
Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy
Amy welcomes Michelle Farris, Founder of Counseling Recovery and a licensed (Licensed Marriage and Family Therapist) psychotherapist and anger management specialist located in San Jose, CA. Amy and Michelle discuss anger management and the concept of...
44:22•20 Sept 2022
Michelle Farris on Embracing Healthy Anger: A Chat with Amy Liz Harrison
“Yeah, I think that's a really good point because I think, like the people who come to me for my anger class, the ragers get right into the work because they know I rage, but the stuffers typically have a harder time because we think, well, we're not really the problem, we are great people, we, you know.”
Ever wondered if there's a right way to be angry? In this episode of 'Eternally Amy', Amy Liz Harrison sits down with Michelle Farris, the brains behind Counseling Recovery and a licensed psychotherapist specializing in anger management. Together, they tackle the tricky topic of healthy anger and why it's crucial to express it constructively, especially in relationships. They also explore the origins of the stereotype that women struggle with anger.
Michelle brings her expertise to the table, offering practical tips for managing anger without letting it take control. Amy shares her own experiences, adding a personal touch to the conversation. Whether you're looking to understand your own anger better or support someone else, this episode is packed with valuable insights and real-life advice. Tune in for a thoughtful discussion that might just change how you view anger.
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