Arlina Allen of ODAAT Chat says "We don't have to suffer." S1E10Arlina Allen of ODAAT Chat says "We don't have to suffer." S1E10
Making An Addict
Arlina Allen shares her transformative journey from addiction to recovery, highlighting the power of community and personal resilience.
55:50•24 Jul 2017
Arlina Allen's Journey: From Darkness to Light in Recovery
“And, like for me, I have a lesson around my sister. And you know I'm still unpacking that stuff Today. And um, you know, that was like the worst that ever happened.”
What happens when someone decides to turn their life around after years of addiction and trauma? In this episode of 'Making an Addict', D.J. Burr sits down with Arlina Allen, the voice behind the ODAAT Chat podcast, to uncover her incredible story of resilience and recovery. Arlina opens up about her 23-year journey of sobriety, detailing her battles with drugs, alcohol, and even unhealthy relationships.
She doesn't shy away from discussing her painful past, including childhood abuse and the chaotic life that followed. But it's not all doom and gloom; Arlina's story is one of hope and transformation. She talks about finding a spiritual solution and the importance of taking it one day at a time, starting with Step One of the 12-step program.
The conversation also touches on practical recovery resources, like self-care tips, meditation apps, and even the therapeutic joy of backyard chickens and nail art. Through candid and heartfelt storytelling, Arlina highlights the significance of setting healthy boundaries, sharing experiences, and leaning on community support. Her journey serves as a powerful reminder that healing is possible, no matter how deep the scars run.
Tune in to hear how Arlina turned her life around and find inspiration for your own path to recovery.
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