Valeria Teles
Valeria Teles
Art Of The Soul For Inner Peace & Joy
Art Of The Soul For Inner Peace & Joy
Art Of The Soul For Inner Peace & Joy
Wednesday 21st April 2021
Join Valeria Teles and Hannah Burr as they discuss how creative prayer and meditation can bring joy and peace into our lives on 'A Quest for Well-Being'.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1311 (View all)
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Get the buttons here!Hannah Burr on Finding Joy and Peace Through Creative Prayer
I envision a world where we all get to be ourselves, our fullest, most powerful versions of ourselves. Not being small out of loyalty or guilt, scraping by and hobbled out of a sense of duty or convention.
Ever feel like you need a little more peace and joy in your life? In this episode of 'A Quest for Well-Being', Valeria Teles chats with contemporary artist Hannah Burr about her unique approach to prayer and meditation. Hannah, who has authored several books including 'Contemporary Prayers to Whatever Works', shares her journey of self-discovery through different Zen traditions and Tibetan Buddhism. She explains how meditation is about listening, while prayer is about reaching out.
But it’s not about any specific religion—Hannah's prayers are simple, informal, and adaptable to fit anyone's beliefs. The colorful illustrations in her books serve as placeholders for whatever or whomever you find comfort in. Throughout the conversation, Hannah emphasizes the importance of gratitude and connecting with ourselves, others, and the world around us. She believes that by redirecting our thoughts and perceptions, we can tap into our fullest selves and live with more joy and inner peace.
If you're curious about how these practices can bring more meaning to your life, this episode is a treasure trove of insights and inspiration.