As Adults we Get to CHOOSE to be Happy!!As Adults we Get to CHOOSE to be Happy!!
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie Malatesta shares insights on choosing happiness and taking control of your life in recovery.
18:13•5 Nov 2020
Embracing Happiness: Bobbie's Guide to Joyful Recovery
“We have the ability to take a hold of our lives and make healthy changes. When's the last time that we've actually felt empowered just by the fact that we are adults and we can make our own choices?”
What does happiness mean to you? In this heartfelt episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta dives into the idea that as adults, we have the power to choose our own happiness. Inspired by the words of Justin Furstenfeld from Blue October, Bobbie explores how we can take control of our lives and make decisions that lead to joy, even amidst struggles with addiction.
She shares her own journey, offering practical tips on finding joy in everyday moments and letting go of what doesn’t serve us. One key takeaway? Write down what makes you happy and focus on those things. This episode is a must-listen for anyone looking to reclaim their happiness and live a healthier, more fulfilling life.
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