Dr. Angela Brownemiller
Dr. Angela Brownemiller
Ask Dr. Angela - #183: Save Your Life Series: It Is Never Too Late, Part 3: Hope, Optimism, Hanging onto YourSELF
Ask Dr. Angela - #183: Save Your Life Series: It Is Never Too Late, Part 3: Hope, Optimism, Hanging onto YourSELF
Ask Dr. Angela - #183: Save Your Life Series: It Is Never Too Late, Part 3: Hope, Optimism, Hanging onto YourSELF
Thursday 15th September 2016
Dr. Angela offers strategies for cultivating optimism and hope to overcome life's hurdles in her 'Save Your Life' series.
Explicit
10 minutes
About this podcast
Author:
Dr. Angela Brownemiller
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Finding Hope: Dr. Angela's Guide to Overcoming Life's Hurdles
Feeling overwhelmed by life's challenges? Dr. Angela Brownemiller is here to offer a helping hand in this insightful episode of her 'Save Your Life' series. She dives into practical strategies for cultivating optimism and hope, even when things seem bleak. Dr. Angela explains how small, moment-to-moment changes can shift your mindset and help you tackle difficult situations with a renewed sense of purpose.
Drawing from her book 'IT IS NEVER TOO LATE: FINDING HOPE AND LIGHT IN THE DARK', she emphasizes that it's never too late to rethink your life and reshape your perspective. Whether you're piecing your life back together or building it anew, Dr. Angela provides actionable advice to help you stay grounded and hopeful. This episode is a must-listen for anyone seeking to transform their outlook and find light in the darkest of times.