Attachment Theory: How it Manifests in Relationships, with Dr. Sharon MayAttachment Theory: How it Manifests in Relationships, with Dr. Sharon May
The Brain Warrior's Way Podcast
We spend a great deal of our time searching for someone with whom we can share our lives without threat of abandonment. But even after we find that person, we may still have feelings of insecurity. In the first episode of a series with couples...
13:23•16 Dec 2019
Understanding Attachment Theory with Dr. Sharon May: Enhancing Your Relationships
“Our amygdala does not know the difference between a rattlesnake and our spouse's look on their face, tone of voice: our spouse, you didn't take the trash out, you didn't do what I had hoped you would do.”
Ever wondered why some relationships feel secure while others are fraught with insecurity? In this engaging episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen sit down with couples therapist and author Dr. Sharon May to unpack the mysteries of Attachment Theory. Dr. May sheds light on how our early childhood experiences shape the way we form emotional bonds and navigate relationships as adults.
She explains that recognizing and addressing negative automatic thoughts can significantly improve the quality of our connections. The conversation also delves into the role of the amygdala in relationship conflicts and highlights the importance of vulnerability in creating a safe haven with your partner. Whether you're looking to strengthen your current relationship or seeking to understand past ones, this episode offers valuable insights and practical tips to help you find emotional security and support.
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