Awake: Alcohol Exposed - Karen GrundhoferAwake: Alcohol Exposed - Karen Grundhofer
Alcohol-Free Lifestyle
After finding freedom from alcohol through Project 90, Karen Grundhofer and fellow members decided to team up and make a difference in today's alcoholcentric society. They created Awake: Alcohol Exposed, a nonprofit organization on a mission is to...
55:17•13 Sept 2024
Awake: Alcohol Exposed - Karen Grundhofer's Journey
Episode Overview
- Karen Grundhofer shares her journey from alcohol dependency to sobriety.
- Awake: Alcohol Exposed aims to provide resources for informed decisions about alcohol.
- The importance of community support in recovery.
- Challenging societal norms around drinking.
- Practical advice for those looking to change their relationship with alcohol.
“I don't think about drinking anymore. What does enter my mind every single day is that I don't drink and the gratitude that I have for that”
In this episode of the Alcohol-Free Lifestyle podcast, Karen Grundhofer shares her transformative journey from alcohol dependency to becoming a founding member of Awake: Alcohol Exposed. Karen, alongside other Project 90 graduates, created this nonprofit to provide resources and information for those looking to make informed decisions about their relationship with alcohol. The conversation touches on Karen's personal struggles and triumphs, her relapse and recovery, and the broader mission of Awake to challenge societal norms around drinking.
The episode is filled with relatable anecdotes, practical advice, and a dash of humour. Karen's story is a testament to the power of community and the importance of having access to the right resources. If you're curious about how you can change your relationship with alcohol or support others in doing so, this episode is a must-listen. What choices could you make today to live a healthier, more fulfilling life?
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