Balance don't wobble offBalance don't wobble off
Telling On Ourselves
Lynn, Vikki, and Mark discuss balancing recovery with humour, sharing personal stories about character defects and emotional awareness.
36:45•22 Mar 2026
Balancing Act: Finding the Sweet Spot in Recovery
Episode Overview
- Finding balance in recovery involves recognising character defects and shortcomings.
- Humour can be a powerful tool in navigating the challenges of sobriety.
- Awareness of emotions is key to managing irrational feelings.
- Healthy expression of emotions aids in maintaining sobriety.
- Practising recovery tools regularly makes the journey easier.
“"Travel is the test. Travel and grocery shopping, those are the relationship tests."”
What drives someone to seek a life without alcohol? In this episode of 'Telling On Ourselves', you'll find the hosts, Lynn and Vikki, along with their guest Mark, diving into the sweet spot of self-discovery in recovery. The trio humorously shares personal anecdotes about finding balance while admitting to the occasional wobble. From Lynn's hilarious travel mishap involving a Coke Zero to navigating new relationships, the conversation flows with genuine laughter and honesty.
They explore how character defects and shortcomings play a role in recovery, with Lynn sharing a particularly entertaining story about her airport adventure that will have you chuckling along. As they chat, you'll hear about the importance of recognising these traits and working towards a balanced state of mind. The episode is peppered with light-hearted banter and relatable experiences, offering a comforting reminder that everyone struggles with their own quirks and imperfections.
The hosts also discuss the significance of awareness and practising the tools of recovery, emphasising that it's okay to have feelings, even if they seem irrational at times. They encourage listeners to embrace their emotions and find healthier ways to express them. With a blend of humour and heartfelt moments, this episode serves as a delightful reminder that recovery is a journey of self-improvement and understanding.
So, if you're looking for an engaging and entertaining listen that touches on the ups and downs of recovery, this episode is just what you need. How do you find balance in your own life while navigating recovery?
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