BAM series hosted by Kole T. (Special guest Katia Z.)BAM series hosted by Kole T. (Special guest Katia Z.)
Beyond Addiction Mosaic
Kole T. and Katia Z. explore how laughter can bring joy and positivity to your recovery journey.
35:28•20 Feb 2021
Finding Joy: How Laughter Can Light Up Your Recovery Journey
“Laughter is the most upward of joy.”
Ever thought about how laughter could be a game-changer in your recovery journey? In this episode of Beyond Addiction Mosaic's BAM series, host Kole T. chats with special guest Katia Z. about the incredible power of humor in the healing process. They dive into the daily reflections from Alcoholics Anonymous, exploring how a good laugh can bring a burst of joy and positivity, even on the toughest days.
Katia shares her perspective, saying, 'laughter is the most upward of joy', reminding us that there’s always a glimmer of hope, no matter how dark things might seem. They also discuss the importance of embracing everyone at any stage of their recovery and the value of a strong support system. Plus, they touch on the concept of surrendering our will and lives to a higher power as a cornerstone for healing.
If you're in need of a little inspiration and a reminder that it's okay to find joy amidst the struggle, this episode is for you.
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