Barb L. AFG speakerBarb L. AFG speaker
Recovery Radio Network
speaking in 2008
1:05:32•26 Sept 2016
Barb L.'s Journey: Finding Strength in Al-Anon
Episode Overview
- Barb L. shares her journey through Al-Anon with humour and honesty.
- Emphasises the importance of living one day at a time.
- Discusses the power of the serenity prayer and sponsorship.
- Highlights overcoming loss, grief, and violent relationships.
- Offers practical advice for those in recovery.
“You can start your day over whenever you need to”
Barb L., a dedicated member of Al-Anon, shares her heartfelt journey in this episode of Recovery Radio Network. With humour and honesty, Barb takes you through her personal story of recovery, touching on the themes of alcoholism, co-dependency, and the power of the twelve-step programme. From her initial scepticism about Al-Anon to her eventual deep connection with the community, Barb’s narrative is both relatable and inspiring.
She recounts moments of hardship, such as losing her father at a young age and dealing with violent relationships, but also highlights the healing and growth she found through Al-Anon. Barb emphasises the importance of living one day at a time and shares practical wisdom like the ability to restart your day whenever needed. Her reflections on the serenity prayer and sponsorship provide valuable insights for anyone on a recovery journey.
Barb’s story is a testament to the strength and support found within the Al-Anon community. Tune in to hear her candid experiences and discover how Al-Anon has helped her navigate life's challenges. Whether you’re in recovery yourself or supporting someone who is, Barb’s journey offers hope and practical advice.

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