Hosted by Charlie & Jason
Hosted by Charlie & Jason
Barney Whiter is the Escape Artist | Episode 452
Barney Whiter is the Escape Artist | Episode 452
Barney Whiter is the Escape Artist | Episode 452
Sunday 1st June 2025
Explore Barney Whiter's journey from alcohol addiction to recovery, offering insights into sobriety and financial coaching.
68 minutes
Inspiring
Honest
Supportive
Educational
Engaging
About this podcast
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Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Escape Artist Barney Whiter: A Journey from Alcohol to Recovery
Episode Overview
- Barney Whiter shares his journey from alcohol addiction to recovery.
- Recovery literature played a crucial role in understanding addiction.
- Maintaining a health diary helps track progress in sobriety.
- Socialising without alcohol requires redefining relationships.
- Prioritising sleep and health is vital for successful recovery.
"Your bottom is when you stop digging."
Dive into the captivating world of recovery with Barney Whiter, the creator of The Escape Artist blog, as he shares his journey through sobriety and financial coaching. In this episode of The Way Out Podcast, Barney opens up about his struggles with alcohol and how it intertwined with his life as a financial coach. His candid discussion reveals how he used alcohol as a social lubricant and a distancing mechanism, ultimately leading to health scares that pushed him toward recovery.
Barney's story is not just about quitting alcohol but also about discovering new ways to live a fulfilling life. Barney talks about the profound impact of recovery literature, including 'The Biology of Desire' by Marc Lewis and 'Alcohol Explained' by William Porter. These books provided him with insights into the neuroscience of addiction and the concept of neuroplasticity, helping him understand the healing process.
His recovery is described as a journey of discovery, where he replaces old habits with healthier choices and embraces the present moment. The episode also explores Barney's unique approach to recovery, which includes maintaining a health diary and prioritising sleep. He shares his experiences of socialising without alcohol and the challenges of redefining relationships with drinking buddies. Barney's story is a testament to the power of resilience and determination in overcoming addiction.
If you're seeking inspiration or practical advice on sobriety, Barney's journey offers valuable insights into living a purposeful life beyond addiction. Tune in to discover how he navigated his path to sobriety and found new meaning in life.