Valeria Teles
Valeria Teles
Becoming Aware — Key To Clarity
Becoming Aware — Key To Clarity
Becoming Aware — Key To Clarity
Sunday 23rd May 2021
Sophie McLean discusses her book 'The Elegance of Simplicity' and the importance of awareness with Valeria Teles on 'A Quest for Well-Being'.
29 minutes
Thought-provoking
Informative
Empowering
Healing
Inspiring
About this podcast
Author:
Valeria Teles
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Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Sophie McLean on Embracing Simplicity and Awareness
I see life as a school to elevate ourselves...you go back to who you really are...as human beings, we have language, and language is very useful, but it's also very limited...without awareness, people create stories and they believe their stories.
What if the key to a fulfilling life lies in simplicity and awareness? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Sophie McLean, the author of 'The Elegance of Simplicity: A Wisdom Teacher’s Epic Journey to Awareness'. Sophie's life reads like an adventure novel—born in Algeria, educated in Morocco and France, and having careers in the USA and UK. She's been a helicopter pilot, a teacher, a designer, a relief worker, and even a war refugee.
With such a rich tapestry of experiences, Sophie has a unique perspective on life and spirituality. Sophie shares her journey from these varied roles to becoming a wisdom teacher, leading transformational seminars for over 80,000 people worldwide. She dives into the essence of awareness and stillness, stressing how our unexamined beliefs and cultural judgments can become constraints. Ever felt trapped by your own thoughts? Sophie’s insights could be your way out.
One of the most moving parts of the conversation is Sophie's distinction between pain and suffering. She opens up about losing her husband and how she found peace by surrendering to the universe. Her story is a powerful reminder that while pain is inevitable, suffering is optional. Sophie also envisions a shift from Homo Sapiens to Homo Spiritus, advocating for a new culture that embraces spiritual awareness.
This episode isn't just for those seeking spiritual enlightenment; it's for anyone looking to simplify their lives and find deeper meaning. So, if you're curious about how to break free from mental constraints and live a more aware and simple life, this episode is a must-listen.