E.B. Johnson, NLP-MP
E.B. Johnson, NLP-MP
Behind the Buzzword: Gaslighting in the Modern Age
Behind the Buzzword: Gaslighting in the Modern Age
Behind the Buzzword: Gaslighting in the Modern Age
Friday 1st October 2021
E.B. Johnson reveals the true nature of gaslighting, offering insights on recognizing and combating this emotional abuse in 'Practical Growth'.
42 minutes
Informative
Empowering
Authentic
Thought-provoking
Raw
About this podcast
Author:
E.B. Johnson, NLP-MP
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Gaslighting Unmasked: Recognizing and Combating Emotional Manipulation
You need to really have an innate, ingrained and natural understanding of gaslighting so that when you're put in those situations as tricky and subtle and nuanced as they are, you are able to instantly identify them and instantly react in a way that is not just over the top or self-sabotaging.
Ever found yourself questioning your own reality because of someone else's words? In this eye-opening episode of 'Practical Growth: A Self-Recovery Podcast', E.B. Johnson, a seasoned NLP Master Practitioner, tackles the complex and often misunderstood concept of gaslighting. This isn't just another trendy term; gaslighting is a serious form of emotional abuse that can deeply impact one's mental health and relationships.
Johnson doesn't just skim the surface—she digs into what gaslighting truly looks like and how it subtly creeps into our lives. She explains that gaslighting isn't merely about lying but involves a manipulative distortion of someone's sense of self and reality. Through relatable examples and candid discussions, Johnson highlights the various forms gaslighting can take, some so subtle you might miss them if you're not aware. But awareness is just the beginning.
Johnson also provides practical advice on how to recognize when you're being gaslighted and offers strategies to protect yourself from this toxic behavior. If you've ever felt confused or doubted your own experiences due to someone else's manipulation, this episode is a must-listen. It's packed with actionable tips to help you reclaim your sense of self and rebuild your confidence after experiencing gaslighting.
Tune in to gain a deeper understanding of this insidious abuse and learn how to safeguard your mental well-being.