Chelsea DeFina
Chelsea DeFina
Being an adult child
Being an adult child
Being an adult child
Monday 5th February 2024
Chelsea DeFina shares her journey from trauma to self-love, growing up with narcissistic tendencies at home, in this heartfelt episode.
18 minutes
Raw
Honest
Inspiring
Empowering
Healing
About this podcast
Author:
Chelsea DeFina
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Recovery Reimagined
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Healing from Narcissistic Upbringing: Chelsea DeFina's Journey
Episode Overview
- Unpacking the impact of growing up in a home with narcissistic tendencies
- Navigating feelings of isolation and inadequacy
- Seeking validation through relationships and external factors
- Embracing self-discovery and prioritising personal happiness
- Recognising the importance of mental and physical well-being in healing
Stop living for everybody else. Find out who the hell you are. And it's going to fucking piss people off. But you will find out through this journey, the people that you are pissing off are the ones that should not be around.
Ever felt like you're constantly seeking validation from those who should love you unconditionally? In this episode of 'She Rises From Her Ashes', Chelsea DeFina opens up about her own experiences growing up in a household marked by narcissistic behaviors. She doesn't hold back as she reflects on the trauma and isolation she faced, trying to please a parent who could never truly see her worth.
Chelsea's candid storytelling takes you through her path of self-discovery, where she confronts her past, embraces her inner child, and learns to love herself. Her journey is not just about recounting painful memories; it's about finding strength and healing in the process. Whether you're dealing with similar issues or simply curious about the impact of a narcissistic upbringing, Chelsea's story offers valuable insights and a sense of camaraderie.
Tune in to hear how she turned her darkest moments into a powerful narrative of resilience and recovery.