DEBBIE CHAVEZ

The Debbie Chavez Show » Podcasts

Squadron of Sisters (Debbie Chavez)

  • Being kind and helpful without being codependent!

Being kind and helpful without being codependent!

Friday 23rd May 2025

Explore how kindness can enhance relationships without leading to codependency, guided by Debbie Chavez and Sarah Renis.
43 minutes
Informative
Supportive
Hopeful
Compassionate
Encouraging

About this podcast

The Debbie Chavez Show » Podcasts
Author:
DEBBIE CHAVEZ
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Balancing Kindness: Avoiding Codependency in Relationships

Episode Overview

  • Recognise signs of codependency in relationships.
  • Seek God's guidance before offering help.
  • Develop healthy boundaries with loved ones.
  • Find emotional security through faith.
  • Balance kindness with personal growth.
Codependency is subconsciously depending on a person to meet a deep emotional need of yours.
In a world where kindness is often seen as a superpower, Debbie Chavez and Sarah Renis tackle the tricky subject of codependency in relationships. This episode of The Debbie Chavez Show offers a thoughtful exploration of how being overly helpful can sometimes backfire, leading to unhealthy patterns and stunted personal growth. With the Bible as their guide, Debbie and Sarah share stories and scriptures that encourage listeners to be kind without crossing the line into codependency.
The episode kicks off with a humorous anecdote from Debbie, who confesses her own struggles with codependency. It's a relatable tale that many can see themselves in, especially when trying to balance kindness with personal boundaries. As the conversation unfolds, Sarah and Debbie explain what codependency is and why it's a concern, offering practical advice on how to identify and overcome it. Throughout the episode, you'll hear about the importance of pausing before jumping in to help others.
Debbie shares a valuable lesson learned from a family situation, reminding us that sometimes stepping back allows others to learn crucial life lessons. The duo also provides twelve insightful questions to help listeners assess their own relationships for signs of codependency. In addition to identifying the problem, Debbie and Sarah offer solutions rooted in faith. They stress the importance of seeking God first and finding security in Him rather than relying on others to meet emotional needs.
Their discussion is peppered with humour and warmth, making it easy to absorb these vital lessons. If you're looking for guidance on maintaining healthy relationships without losing yourself in the process, this episode is worth a listen. Are you ready to discover how kindness can transform your relationships without falling into the trap of codependency?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2026 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.