Bobbie Malatesta
Bobbie the Awesome
Being Our Own Best Friend -Easier to Be & See After We Stop Gambling
Being Our Own Best Friend -Easier to Be & See After We Stop Gambling
Being Our Own Best Friend -Easier to Be & See After We Stop Gambling
Tuesday 30th June 2020
Join Bobbie the Awesome as she discusses self-love and recovery, focusing on kindness and self-care. Listen now for practical tips and inspiration.
Explicit
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Learning to Be Your Own Best Friend: Bobbie's Guide to Self-Love and Recovery
As we learn to love ourselves, forgive ourselves, and care for ourselves, it's a lot easier to break that pattern and to be like: okay, this is all right, even the mistakes.
Have you ever treated yourself with the same kindness you offer your best friend? In this heartening episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome dives into the transformative power of self-love and how it plays a crucial role in recovery. Bobbie shares her own experiences of overcoming gambling addiction, emphasizing that recovery isn't just about quitting a habit but also about embracing self-care and kindness towards oneself.
Bobbie explores the importance of being honest with ourselves and truly appreciating our unique qualities. She raises the essential question: Are we loving ourselves as much as we deserve? This episode is a heartfelt reminder that self-love can be a game-changer, turning despair into joy and making the difference between merely surviving and truly thriving. You'll hear about the challenges of negative self-talk and self-doubt, and how these can be overcome with the right mindset and tools.
Bobbie also touches on the power of forgiveness and gratitude, offering practical advice on how to incorporate these elements into your daily life for a more fulfilling recovery journey. With personal anecdotes and insights from her guests, Bobbie provides a rich tapestry of strategies for recovery, abstinence, and a better way of living. This episode is not just for those struggling with addiction but also for their loved ones who are seeking to understand and support them better.
So, if you're looking for inspiration and practical tips on how to treat yourself with the kindness you deserve, this episode is a must-listen. Tune in to discover how you can become your own best friend on your journey to recovery.