Being Present Aids in Enjoying Recovery & Preventing RelapseBeing Present Aids in Enjoying Recovery & Preventing Relapse
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie the Awesome discusses the power of being present and its role in preventing relapse in gambling addiction recovery.
20:51•16 Dec 2020
Finding Peace in the Present: Bobbie's Tips for Recovery
“It really is a gift to be present... the present is what we should be enjoying, appreciating and accepting as the only thing we can control. Practice being Present!”
Ever feel like you're caught in a tug-of-war between your past regrets and future worries? Bobbie the Awesome understands this struggle all too well. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', she opens up about the transformative power of living in the present. Bobbie shares her personal journey, highlighting how focusing on today has helped her navigate the choppy waters of recovery.
She dives into how being present can prevent relapse and why it's crucial to let go of the past and stop stressing about the future. Through candid stories and practical advice, Bobbie offers a fresh perspective on how to stay grounded, especially during challenging times like the holidays. Her insights on positive thinking and stepping out of your comfort zone are sure to resonate with anyone on the path to sobriety.
Tune in to discover how embracing the present can be your secret weapon in recovery.
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