Bobbie Malatesta
Bobbie the Awesome
Being Present in Our Activities & Our Thoughts
Being Present in Our Activities & Our Thoughts
Being Present in Our Activities & Our Thoughts
Monday 29th June 2020
Bobbie the Awesome shares her journey of mindfulness and staying present in recovery on the '3-21 NoKiddin' Podcast'.
Explicit
14 minutes
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
667 (View all)
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Get the buttons here!Finding Peace in the Present: Bobbie's Mindfulness Journey
Ever feel like your mind is always somewhere else? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome dives into the art of being present. With a mix of personal anecdotes and practical tips, she shares her journey of quieting the addiction voices that once dominated her thoughts. Bobbie reflects on the importance of engaging fully with your surroundings—whether it's truly connecting with people in a room or simply enjoying a walk without distractions.
This episode is all about embracing mindfulness and savoring each moment as it comes. Bobbie's candid discussion will resonate with anyone who's ever struggled to stay grounded amid the chaos of recovery. Tune in and join the community in practicing mindfulness together, one step at a time.