Being Present in Our Activities & Our ThoughtsBeing Present in Our Activities & Our Thoughts
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie the Awesome discusses mindfulness and being present in daily life amid recovery.
14:16•29 Jun 2020
Finding Peace in the Present: Bobbie's Mindfulness Journey
Ever feel like your mind is always somewhere else? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome dives into the art of being present. With a mix of personal anecdotes and practical tips, she shares her journey of quieting the addiction voices that once dominated her thoughts. Bobbie reflects on the importance of engaging fully with your surroundings—whether it's truly connecting with people in a room or simply enjoying a walk without distractions.
This episode is all about embracing mindfulness and savoring each moment as it comes. Bobbie's candid discussion will resonate with anyone who's ever struggled to stay grounded amid the chaos of recovery. Tune in and join the community in practicing mindfulness together, one step at a time.
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