Bobbie Malatesta

3-21 NoKiddin' Gambling Addiction Recovery Podcast

Bobbie the Awesome

  • Being Stil

Being Stil

Thursday 11th February 2021

Bobbie the Awesome shares tips on finding moments of stillness and why it's crucial for recovery on the '3-21 NoKiddin' Podcast'.
Explicit
10 minutes

About this podcast

3-21 NoKiddin' Gambling Addiction Recovery Podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Finding Peace in Stillness: Bobbie's Guide to Slowing Down

Do you ever feel like life is moving at a million miles an hour? Bobbie the Awesome knows the struggle all too well. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', she tackles the often overlooked yet crucial skill of being still. Bobbie shares her own battles with finding moments of peace amidst the chaos of daily life and explains why learning to pause is essential for anyone on a recovery journey.
She dives into practical tips on how to carve out these moments, offering listeners a chance to reset and recharge. With her trademark blend of humor and honesty, Bobbie makes a compelling case for why slowing down isn't just beneficial—it's necessary. Whether you're dealing with addiction or simply looking for ways to manage stress, this episode offers valuable insights and encouragement to help you find your own moments of stillness.