Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Beliefs Are Choices
Beliefs Are Choices
Beliefs Are Choices
Saturday 30th August 2025
Explore emotional sobriety and the power of choice in beliefs with Thom Rutledge, Dr. Allen Berger, Joe C., and Patrick.
39 minutes
Informative
Encouraging
Inspiring
Supportive
Authentic
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
206 (View all)
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Get the buttons here!Beliefs Are Choices: Navigating Emotional Sobriety
Episode Overview
- Beliefs are personal choices that guide us.
- Respect for self and others is key in emotional sobriety.
- Music can be a powerful tool for emotional healing.
- Secular approaches offer alternative paths to recovery.
- Open-mindedness helps navigate challenging beliefs.
"Beliefs are choices. They don't need to be objectively true; they guide us."
Curious about how others navigate their sobriety journey? This episode of 'Emotional Sobriety: The Next Step in Recovery' titled 'Beliefs Are Choices' explores the nuanced dance between personal beliefs and emotional sobriety. Hosts Thom Rutledge and Dr. Allen Berger, alongside guests Joe C. and Patrick, delve into the importance of respecting both oneself and others in the recovery process. They share their reflections on how emotional sobriety can help us tolerate opposing beliefs and challenging personalities.
Patrick's podcast, 'Outside Issues,' highlights the intersection of recovery and social justice, reminding us that our beliefs are indeed choices that guide our actions. The discussion touches on how beliefs don't need to be objectively true or universally accepted; rather, they serve as guiding principles for our lives. Joe C., author of 'Beyond Belief,' reflects on his journey with the book and its impact over the years.
The conversation takes a lighter turn with anecdotes about music workshops, where songs become a form of emotional medicine. Listeners are encouraged to examine their own beliefs and how these influence their recovery journey. Whether you're grappling with spiritual transformation or finding solace in secular approaches, this episode offers a wealth of perspectives to consider. So, what beliefs are guiding your path to emotional sobriety? Perhaps it's time to choose ones that foster growth and understanding.