Bill D. AA MaleBill D. AA Male
Recovery Radio Network
AA member Bill D. reflects on his decades-long journey from alcoholic addiction to daily sobriety, sharing humour, loss and the hard work of change through the Twelve Steps. His talk emphasises one day at a time, working with others, and a deep shift in character as keys to long-term recovery.
1:10:01•14 Jul 2026
Bill D.’s Long Road: One Day at a Time Since 1953
Episode Overview
- Sobriety is maintained one day at a time, not in long-term chunks or milestones.
- Working with other, sicker alcoholics helps lift the mental obsession to drink.
- Staying dry without personal change can leave someone a "self-centred, arrogant, sober louse."
- The Twelve Steps offer a practical blueprint for deep spiritual and character change.
- Being present at meetings and sharing experience contributes to a wider healing process for others.
“All I can promise you is, I'm not going to take a drink today.”
What makes a recovery story truly inspiring? This talk from Bill D., an AA member who first got sober in 1953, offers a long, honest look at what it means to rebuild a life from the ground up after alcoholism. You’ll hear Bill describe himself as a "dinosaur" in AA, but his message is aimed squarely at anyone wondering whether real change is possible.
He jokes about being "too enthusiastic" about the programme, yet his enthusiasm is rooted in experience: years of drinking, brutal withdrawal, and the slow, sometimes stubborn journey through the Twelve Steps.
Bill shares how his sponsor shattered his 90-day fantasy with one simple truth: "We don’t stay sober for 90 days… We do this one day at a time." That idea becomes the backbone of his story, from his first shaky promise to his wife – "All I can promise you is, I'm not going to take a drink today" – to decades of daily reprieve. The talk mixes humour and hard reality.
There’s the graveyard story, where a touch on the shoulder helps someone finally climb out, and his hope that "something I say will touch one of you people on the shoulder and you'll make it." There’s also deep pain: the loss of a child, the death of his wife in a crash with an impaired driver, and a later job loss that pushed him into starting life over again in his sixties.
Throughout, Bill keeps bringing the focus back to AA’s basics: "Don't drink," "work with others," and "change yourself" through the Steps. He stresses that just being dry turned him into a "self-centred, arrogant, sober louse" until he finally tackled his character defects. If you’re wondering whether one day at a time can really carry you through both the heartbreak and the joy of sober living, this talk might be the shoulder-tap you’ve been waiting for.

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