I've been so much of a healthier person when I started accessing my feelings and being able to access my feelings. And like that's when even in the counselor, in the counseling role, you know, even in the counseling role, I hadn't talked about a lot of things until some of the kids that came in my office and would say, hey, you know, like this right here happened, and and it will always be like they're, you know, I guess, the trust that they had for me to come in, you know, just say, you know, like, hey, mr John, you know, this right here happened, right here.