Finding Fun in Sobriety: Jordan Helsel's Tips to Beat Boredom
Opening all of this up into a forum such as this, or such as Instagram or the Facebook page that I created, or whatever it may be, really helps everyone communicate, and I think that will be the driving force that actually keeps a lot of people sober.
What do you do for fun when you're no longer reaching for a drink? Jordan Helsel dives into this question in his podcast 'Once Alcohol Dependent'. In this episode, Jordan tackles the often overlooked challenge of boredom in sobriety. He shares his own struggles with alcohol addiction and how it affected his family, offering a raw and honest look at the mental side of staying sober.
But it’s not all heavy stuff – Jordan also dishes out practical tips on how to keep yourself entertained. From video games to new hobbies, he explores various ways to fill the time that used to be consumed by drinking. Plus, he touches on the importance of finding alternative support groups, especially during the pandemic. One key takeaway? Communication is crucial.
Whether it's connecting with others on social media or joining online forums, opening up can be a powerful tool in maintaining sobriety. If you’re finding sobriety a bit dull, this episode might just give you the spark you need to discover new interests and stay on track.