Staying Sober Through the Holidays: Jordan Helsel's Guide
Whatever type of person you are, please sit down, try and recognize what you think the best route would be for yourself, what makes the most sense for yourself. You need to do a lot of soul searching during this time of sobriety, because is it worth it to throw away Three Days Or Days or days just because you decided to go to a party, that you know that you're not ready to face the demons on drinking alcohol or seeing people drink alcohol?
Holidays can be a minefield for anyone trying to stay sober, but Jordan Helsel’s 'Once Alcohol Dependent' podcast is here to help. In this episode, Jordan dives into the complexities of navigating the festive season without alcohol. Whether you're new to sobriety or a seasoned pro, you'll find practical advice and heartfelt stories that resonate. He touches on the emotional rollercoaster that holidays can bring and shares his own experiences of celebrating without the booze.
Jordan emphasizes the importance of planning ahead. He offers strategies for dealing with social pressures and cravings, ensuring you have a solid game plan before stepping into any holiday gatherings. From choosing supportive friends who respect your journey to finding activities that don't revolve around drinking, Jordan covers it all. You'll also hear about the significance of self-reflection during this time. Jordan encourages listeners to dig deep and understand their triggers, helping them avoid relapse.
He reminds us that it's okay to say no and prioritize our well-being over social expectations. This episode isn't just about tips and tricks; it's about building a community of support. Jordan invites listeners to join him on Instagram and Twitch, creating a space where people can share their struggles and victories. If you're looking for a compassionate, insightful guide to staying sober during the holidays, this episode is a must-listen.