Jermine Alberty
Jermine Alberty
Bottled Up Inside: A SALT Conversation on African American Teens and Depression
Bottled Up Inside: A SALT Conversation on African American Teens and Depression
Bottled Up Inside: A SALT Conversation on African American Teens and Depression
Wednesday 21st May 2025
Explore depression among African American teens with Jermine Alberty and Rose Jackson-Beavers in this insightful SALT TALK episode.
33 minutes
Informative
Supportive
Compassionate
Encouraging
Hopeful
About this podcast
Author:
Jermine Alberty
Overview:
Categories:
Body & Mind
Healing from Sexual Trauma
Mindful Recovery
Stigma & Social Perspectives
Healing Relationships
Links:
Visit site
Episodes:
18 (View all)
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Get the buttons here!Breaking the Silence: Tackling Teen Depression in Black Communities
Episode Overview
- Discuss depression not just as a diagnosis but as an emotion.
- Encourage open conversations about mental health at home.
- Highlight systemic pressures affecting Black teens.
- Stress the importance of safe spaces for expression.
- Advocate for awareness and action against stigma.
"What you want them to do? Explode? When we keep all this garbage and pain inside, it has nowhere to go but to eat them up inside."
Jermine Alberty's podcast, The SALT TALK, tackles the sensitive topic of depression among African American teens in a heartfelt conversation with co-author Rose Jackson-Beavers. Their book, Bottled Up Inside: African American Teens and Depression, serves as the backdrop for a discussion that sheds light on the unique challenges faced by Black youth. The episode doesn't shy away from addressing the stigma surrounding mental health in Black communities, aiming to dismantle misconceptions and foster open dialogue.
Jermine and Rose reflect on personal experiences and professional insights, offering practical advice for families to start conversations at home. With a mix of anecdotes and candid dialogue, they highlight the importance of understanding and addressing depression not just as a diagnosis but as an emotion that can affect anyone. You'll find the discussion engaging and informative, as it navigates through the systemic pressures and cultural stigmas that contribute to silent struggles among teens.
Rose passionately shares her journey in writing the book and the inspiration behind it, emphasising the need for action and awareness. This episode is a call to compassionate action, urging listeners to equip themselves with knowledge and strategies to support young people in their communities. Whether you're a parent, educator, or faith leader, this conversation offers valuable insights into creating safe spaces for teens to express themselves without fear of judgment.
The episode closes with an invitation to read Bottled Up Inside, promising a transformative experience that empowers families to tackle mental health challenges head-on. Dive into this episode for a blend of personal stories, practical advice, and a powerful message of hope.