Boundaries (Episode 6)Boundaries (Episode 6)
Relational Recovery
Wes Thompson and Austin Hill discuss setting healthy boundaries and personal responsibility in relationships during recovery.
6:10•15 Aug 2023
Setting Boundaries: Your Path to Healthier Relationships
Episode Overview
- Identifying what one can control in relationships is crucial
- Setting boundaries involves recognising and respecting personal limits
- Personal responsibility is key in upholding healthy boundaries
- Understanding that boundaries differ for individuals in recovery
- Practical examples provided for navigating relationships while in recovery
“I'm ultimately responsible for who I am and how I am working to build a life that I love. If someone's asking you or pressuring you to do something that goes against it, that's the boundary they're crossing.”
Ever felt overwhelmed by the demands of others, especially when you're trying to focus on your own recovery? In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill dive deep into the art of setting healthy boundaries. They break down why it's crucial to know what you can control in your relationships and how to avoid the trap of trying to control others—or letting them control you.
Wes and Austin share relatable, real-world examples, like how to handle invitations to alcohol-fueled events when you're in recovery. Their advice is practical and actionable, making it easier for you to establish and maintain your own boundaries. Whether you're new to recovery or have been on this journey for a while, this episode offers valuable insights that can help you navigate your relationships with more confidence and clarity.
Tune in and learn how respecting your own limits can lead to healthier, more fulfilling connections.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.