Brain Chemistry, Your Mood, and RecoveryBrain Chemistry, Your Mood, and Recovery
Addict II Athlete Podcast
In this week's episode, Coach Blu and our Athletic Director Marissa deeply dive into the human brain and the hormones that can make addiction recovery challenging. The brain is the most complex organ in the body. This three-pound mass of gray and...
45:30•8 Aug 2022
Unlocking the Brain's Secrets to Aid Addiction Recovery
“If you are looking for happiness, if you're looking for and seeking out recovery, it doesn't matter if it's substances or even just depression and mental health issues.”
Ever wondered how your brain chemistry affects your journey to sobriety? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson and Athletic Director Marissa dive into the fascinating world of brain hormones and their impact on addiction recovery. They explore the intricacies of D.O.S.E.—dopamine, oxytocin, serotonin, and endorphins—and how these chemicals influence our moods and behaviors.
With a focus on practical strategies, they discuss how understanding these hormones can aid in setting goals, visualizing success, and even the simple act of making your bed each morning. The conversation also touches on the profound power of unconditional love and the role of oxytocin in building trust and emotional connections. This episode is a must-listen for anyone looking to deepen their understanding of the brain's role in addiction and recovery.
Tune in for an enlightening discussion that blends science with heartfelt advice.
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