Yitz Epstein
Yitz Epstein
Breakdowns & Paradigm Shifting
Breakdowns & Paradigm Shifting
Breakdowns & Paradigm Shifting
Tuesday 11th August 2020
Yitz Epstein discusses using life's breakdowns as opportunities for growth and healing on the Narcissism Recovery Podcast.
Explicit
5 minutes
Empowering
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
459 (View all)
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Get the buttons here!Turning Breakdowns into Breakthroughs: Yitz Epstein on Paradigm Shifts
Breakdowns and extremely tragic life experiences can be seen as an opportunity to create healthier paradigms in life, ones that will allow for breakthroughs and a shift into a different way of perceiving and being in this world.
What if your life's biggest breakdowns were actually the keys to unlocking a new, healthier reality? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the concept of paradigms and how they shape our thoughts, beliefs, and relationships. He explains that our paradigms are like invisible maps guiding our daily lives, often without us even realizing it.
But when life throws us a curveball—a breakdown—it can be a golden opportunity to challenge and shift these deeply ingrained patterns. Yitz discusses how these moments of crisis can be harnessed for positive change, helping us to move away from dysfunctional ways of thinking and towards a more authentic and fulfilling life. He also introduces the Mind Map Therapy System, a tool designed to help identify and transform unhealthy childhood programming.
This episode is packed with practical advice and a message of hope, encouraging listeners to see breakdowns not as the end, but as the beginning of a transformative journey. Whether you're recovering from narcissistic abuse or just looking to make sense of life's challenges, Yitz's insights offer a fresh perspective on healing and growth.