Can We Control Other People? How Does it Make Us Feel When We try?Can We Control Other People? How Does it Make Us Feel When We try?
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie discusses the impact of trying to control others on recovery and shares tips on setting boundaries and coping with triggers.
20:02•25 Jul 2020
Can We Really Control Others? Bobbie's Take on Boundaries and Recovery
“Life is a lot easier and certainly less frustrating... We are outraged and disappointed.”
Ever feel like someone else's actions are driving you up the wall? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome dives into the tricky subject of trying to control other people and how it impacts your recovery journey. She shares a personal story about coaching someone through a tough situation, highlighting the vital role of setting boundaries.
Bobbie opens up about the different tools she uses for maintaining mental and physical health, such as meditation, journaling, and open communication with loved ones. She also touches on the importance of raising awareness about gambling addiction and other forms of addiction, offering practical advice on coping with triggers and negative emotions. This episode is packed with relatable anecdotes and actionable tips that can help anyone struggling with control issues or addiction.
Tune in for a heartfelt conversation that will leave you feeling more equipped to handle life's curveballs.
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