Caroline - "I never even planned to be sober-ish..."

Caroline - "I never even planned to be sober-ish..."

Ever felt like you needed a change but didn't want to commit to an all-or-nothing approach? Meet Caroline, the dynamic Founder and Co-Director of Heard Storytelling, who shares her refreshingly honest journey towards becoming 'sober-ish'. In this episode of 'What Next', host Karl Considine dives into Caroline's story of ditching hangovers and societal pressures to find a more balanced, authentic life.

Caroline opens up about her decision to quit drinking—not forever, but just enough to reclaim her mornings and mental clarity. Her narrative is a testament to the power of self-acceptance and the importance of doing the work for personal betterment. She also highlights how storytelling can be a transformative tool, helping people feel seen and heard through live events, workshops, and exhibitions.

If you've ever grappled with the idea of sobriety or wondered how to integrate it into your life without going cold turkey, Caroline's insights might just resonate with you. She talks candidly about sober dating, the ups and downs of her journey, and how embracing 'sober-ish' has positively impacted her relationships and social life. Tune in for a conversation that's as inspiring as it is relatable, offering a fresh perspective on what it means to live authentically and embrace change.