Carver Brown Episode 5Carver Brown Episode 5
Recovery Lab
August 28, 2022 https://podcasts.apple.com/us/podcast/my-badass-recovery/id1567445631 https://podcasts.apple.com/us/podcast/delightfully-dysfunctional/id1670163227 https://podcasts.apple.com/us/podcast/recovery-elevator/id971959728 http...
1:00:41•31 Oct 2022
Carver Brown's Road to Sobriety: A Journey of Resilience and Community
“The capacity for the healing of the human body, both physical, mental, spiritual, is astonishing that we can come back from that.”
Imagine waking up in the middle of a heated argument, only to realize you're the one yelling. This is just one moment from Carver Brown's tumultuous journey through addiction. In this episode of 'Recovery Lab', Carver opens up about his struggles and the incredible transformation that led him to sobriety. His story isn't just about hitting rock bottom; it's about the climb back up, fueled by community support, spirituality, and a whole lot of perseverance.
Carver delves into the science behind addiction, sharing insights on dopamine and the importance of sleep hygiene. He also highlights the vital role of volunteering and self-care in maintaining his sobriety. If you're looking for a tale of hope and resilience, Carver's story is a must-listen.
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