Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Chakras -- The Complete Set (40 Min)
Chakras -- The Complete Set (40 Min)
Chakras -- The Complete Set (40 Min)
Saturday 9th September 2017
Join 'Happy Mind' for a 40-minute guided Chakra meditation to activate your energy centers and enhance your well-being.
40 minutes
Inspiring
Empowering
Healing
Educational
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Chakras Unleashed: A Journey Through Your Inner Energy Centers
Feel the rhythm of the light, the frequency, feel it moving your whole body alive.
Imagine tapping into the hidden energy within you and feeling a profound sense of peace and clarity. That's exactly what this episode of 'Happy Mind' promises. Zebediah Rice guides you through a 40-minute meditation focused on the complete Chakra set, from root to crown. This isn't just about sitting still and breathing deeply; it's about activating and moving energy through your body's eight key centers.
With roots in ancient Indian traditions, these practices have been passed down through the ages, evolving from mystical legends to practical tools for modern well-being. In this session, you'll explore the rich history and mythology of Chakras, including some fantastical tales that could rival any Marvel comic. But more importantly, you'll learn how to harness this ancient wisdom to improve your mental health and overall happiness.
The meditation is designed to help you experience your true self and find a sense of oneness with the universe. Whether you're a seasoned meditator or a curious beginner, this episode offers something valuable. It's a chance to connect with timeless practices that promise contemporary benefits. So, if you're looking to relieve stress, enhance your mental clarity, or simply feel more at peace, give this guided meditation a try.
Let Zebediah Rice lead you on a journey through your Chakras and unlock the potential of your inner energy centers.