Changing the Narrative on ADHD and ClutterChanging the Narrative on ADHD and Clutter
Eternally Amy - A Sober Mom of Eight's Journey from Jail to Joy
This week, Amy shares about her struggle with clutter throughout her life (long before she was diagnosed with ADHD), and how changing her perspective on why clutter happens has helped alleviate her from feeling overwhelmed. Learn more about...
40:52•17 May 2022
Rewriting the Story: Amy Liz Harrison on ADHD and Clutter
“I'm choosing to have the courage to share that with others and to communicate it, and also to value myself and to say I'm going to choose to say that that's okay.”
Imagine feeling buried under piles of clutter and not knowing why it happens. In this episode of 'Eternally Amy', host Amy Liz Harrison gets candid about her lifelong battle with clutter, a struggle she faced even before her ADHD diagnosis. Amy reveals how shifting her perspective on clutter has eased her sense of overwhelm and improved her life in unexpected ways. She delves into the emotional toll of clutter and how comparing oneself to others can exacerbate feelings of inadequacy.
Through heartfelt anecdotes, Amy discusses the importance of open communication and self-worth in managing mental health challenges. She shares the courage it takes to reveal these personal struggles and the significance of self-care and choosing love. If you’ve ever felt frustrated by your own mess or judged yourself harshly for it, this episode offers a refreshing take on embracing clutter and ADHD. Amy’s journey from feeling overwhelmed to overcoming is a testament to the power of changing one’s narrative.
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