Amy Liz Harrison
Amy Liz Harrison
Changing the Narrative on ADHD and Clutter
Changing the Narrative on ADHD and Clutter
Changing the Narrative on ADHD and Clutter
Tuesday 17th May 2022
Amy Liz Harrison talks about changing the narrative on ADHD and clutter, easing overwhelm, and embracing self-worth. Listen now on Eternally Amy.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Amy Liz Harrison
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
132 (View all)
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Get the buttons here!Rewriting the Story: Amy Liz Harrison on ADHD and Clutter
I'm choosing to have the courage to share that with others and to communicate it, and also to value myself and to say I'm going to choose to say that that's okay.
Imagine feeling buried under piles of clutter and not knowing why it happens. In this episode of 'Eternally Amy', host Amy Liz Harrison gets candid about her lifelong battle with clutter, a struggle she faced even before her ADHD diagnosis. Amy reveals how shifting her perspective on clutter has eased her sense of overwhelm and improved her life in unexpected ways. She delves into the emotional toll of clutter and how comparing oneself to others can exacerbate feelings of inadequacy.
Through heartfelt anecdotes, Amy discusses the importance of open communication and self-worth in managing mental health challenges. She shares the courage it takes to reveal these personal struggles and the significance of self-care and choosing love. If you’ve ever felt frustrated by your own mess or judged yourself harshly for it, this episode offers a refreshing take on embracing clutter and ADHD. Amy’s journey from feeling overwhelmed to overcoming is a testament to the power of changing one’s narrative.