Justin Bryan: From Addiction to Inspiration
Episode Overview
Justin's journey from alcoholism and addiction to becoming a motivational speaker and author The importance of seeking help and finding a compelling 'why' for personal transformation Lessons on acceptance, forgiveness, and resilience in the face of mental health challenges Insights from Justin's book, 'Chasing Shadows: Fighting the Monster Within' Hope and inspiration for those battling addiction and mental health issues
The first thing you're gonna have to do is accept it. It doesn't mean you have to like it, but you have to accept it so you can forgive and you have to forgive it so you can move on. And you have to move on because if you don't, you will live in the land of the shoulds, you will live in your past and you will not be able to create your future.
Ever wondered what it takes to turn a life around from the depths of addiction? In this episode, Andrew J. Polizzo sits down with Justin Bryan, a mental health advocate and best-selling author who has battled and overcome alcoholism and drug addiction. Justin's story is raw, honest, and deeply inspiring. He opens up about his darkest moments, including his struggles with substance abuse, suicidal thoughts, and the toll it took on his relationships and family.
Despite these challenges, Justin found the strength to seek help and transform his life. Today, he's a motivational speaker and coach, using his experiences to guide others on their path to recovery. His book, 'Chasing Shadows: Fighting the Monster Within', is a testament to his journey and offers practical advice for anyone facing similar battles. Justin's message is clear: there is hope, and it's never too late to seek help and make positive changes.
This episode is a must-listen for anyone struggling with addiction or mental health issues, or for those who have loved ones in the same boat. It’s a powerful reminder that recovery is possible and that a fulfilling life awaits beyond the shadows.