Chasing the Dragon Episode 1- RelationshipsChasing the Dragon Episode 1- Relationships
The Terminally Unique Podcast
Dr Ben and Dean Wright discuss the importance of healthy relationships in recovery, focusing on support structures, communication styles, and setting boundaries.
49:34•12 Nov 2024
Building Healthy Relationships in Recovery
Episode Overview
- Building healthy relationships starts with knowing yourself.
- Clear communication and mutual respect are crucial.
- Past experiences shape our communication styles.
- Setting personal boundaries is essential for healthy relationships.
- Compromise should not mean losing oneself.
“If you want to be rich, go talk to a rich person; do what they do, and you'll be rich.”
Relationships can be a tricky business, especially when you're in recovery. In this episode of 'Chasing the Dragon', Dr Ben kicks off his own podcast with Dean Wright as his first guest. They dive into the topic of healthy relationships, offering a blend of humour, personal anecdotes, and professional insights.
Dr Ben, a retired army vet and seasoned addiction counsellor, brings his unique perspective to the table, while Dean, a licensed marriage and family therapist, shares his journey from prison to professional success. They discuss the importance of support structures in recovery, how past experiences shape our communication styles, and the critical role of setting personal boundaries. Dr Ben emphasises that building healthy relationships starts with knowing yourself and your limits.
He highlights the importance of clear communication and mutual respect in any relationship. Dean adds his thoughts on power dynamics and the necessity of compromise without losing oneself. The episode is peppered with relatable stories and practical advice, making it a must-listen for anyone looking to improve their relationships while navigating the complexities of recovery. So, if you're curious about how to foster healthier connections or just need a good laugh, this episode has got you covered.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.