Chasing the Vase with resiliency creator Jenna Rose

Chasing the Vase with resiliency creator Jenna Rose

Imagine working every day with people at their lowest points, only to find yourself drained and exhausted. That's the reality Jenna Rose faced after more than a decade as a psychotherapist dealing with high-risk individuals struggling with addiction and trauma. In this engaging episode of 'Chase The Vase', host Brock Bevell sits down with Jenna to discuss her journey from burnout to becoming a beacon of hope for others.

Jenna opens up about the emotional toll her crisis-oriented work took on her and how she found a new path by focusing on building resilience in both herself and others. As a family member of several first responders, Jenna saw firsthand the chronic stress and high burnout rates these professionals face. She shares practical tools and strategies that anyone can use to build emotional strength and cope with PTSD and addiction.

Brock and Jenna also touch on the importance of emotional intelligence in high-stress careers and advocate for a cultural shift within departments to prioritize mental fitness. If you're looking for actionable advice on how to support loved ones dealing with trauma or seeking ways to build your own resilience, this episode offers valuable insights. Jenna's experience and compassionate approach make this conversation both enlightening and encouraging.

Tune in to discover how you can transform trauma into resilience and find hope in the face of life's toughest challenges.