Daniella Park
Daniella Park
Chris & Daniella: Hollywood, Bullfrogs and Lizards
Chris & Daniella: Hollywood, Bullfrogs and Lizards
Chris & Daniella: Hollywood, Bullfrogs and Lizards
Saturday 9th April 2022
Join Daniella Park and Chris as they share their recovery stories, discuss finding joy in simple pleasures, and offer practical advice on forgiveness.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Daniella Park
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!Chris & Daniella: Finding Joy in Recovery and Unexpected Wisdom
If you give yourself that grace of trying, you've given yourself a fighting chance.
What happens when a guest cancels last minute? You get an unplanned, yet deeply engaging conversation between Daniella Park and her friend Chris. In this episode of 'Doing It Sober', the duo dives into their personal journeys with addiction and recovery, peppered with light-hearted stories and candid reflections. Chris opens up about his struggles with alcohol and drugs, sharing how he navigated a year-long battle after moving to Florida.
His story is a testament to the power of perseverance and the importance of giving oneself a fighting chance. Daniella and Chris also explore the concept of finding joy in life's simple pleasures. Whether it's the thrill of thrift shopping or the serenity found in nature, they remind us that happiness can be found in the smallest moments.
They touch on the idea of contrary action – doing the opposite of what your addiction urges you to do – as a strategy for overcoming cravings and staying sober. Forgiveness is another significant theme in their chat. Chris emphasizes that forgiveness isn't about magical transformations; it's about freeing yourself from the burden of resentment. This practical approach to forgiveness can be a powerful tool in anyone's recovery toolkit.
The conversation also takes a critical look at institutionalized thinking within the recovery community, especially in the context of virtual meetings during the pandemic. Daniella and Chris offer fresh perspectives on maintaining individuality and avoiding the pitfalls of rigid thinking. If you're on a journey to sobriety or supporting someone who is, this episode offers a blend of humor, wisdom, and heartfelt advice.
It's a reminder that recovery is not just about quitting substances but also about finding joy, practicing forgiveness, and staying true to yourself.