Chris "Tuna" Hunter: Veteran in RecoveryChris "Tuna" Hunter: Veteran in Recovery
Recovery Survey
Episode Notes Chris Hunter aka Tuna shares his journey of early recovery and his struggles with PTSD. Tuna recently celebrated 10 years clean. He is also a host on One Podcast At A Time and The American Divide. You can contact Chris at...
39:39•23 Dec 2020
Chris Hunter: Overcoming PTSD and Addiction with Spirituality
“I will say this, you know, when I came home, I remember one of the counselors at the hospital once said to me: she said, Chris, you're dealing with Ptsd also, and maybe something you can do to create a little discipline in your life is, and in companionship is to get a dog.”
Ever wondered how a veteran battles PTSD while navigating early recovery? Chris Hunter, affectionately known as Tuna, shares his compelling story on this episode of Recovery Survey. Celebrating a decade of sobriety, Chris dives into the highs and lows of his journey, offering a raw and honest look at the challenges he faced. From the importance of companionship and discipline to the pitfalls of comparing oneself to others, Chris sheds light on the realities of recovery.
He emphasizes the value of keeping things simple, listening more than overthinking, and actively engaging in step work. Chris also tackles the stigmas surrounding different types of addictions and explores how spiritual principles have anchored his recovery. This episode is a heartfelt reminder that while recovery is tough, it's undeniably worth it.
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