Tanya Gioia

Tanya Gioia

Tanya Gioia

  • Christmas Serenity Hack - Get Present

Christmas Serenity Hack - Get Present

Thursday 20th December 2018

Discover Tanya Gioia's tips for maintaining emotional balance during the holidays by understanding your heart's true desires and staying present.
1 minute

About this podcast

Tanya Gioia
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
71 (View all)
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Finding Peace During the Holidays: Tanya Gioia's Christmas Serenity Hack

Feeling frazzled by the holiday hustle and bustle? Tanya Gioia has a remedy for that in her latest episode. She dives into how you can maintain your emotional balance during one of the most stressful times of the year—Christmas. Tanya's approach is all about getting present and truly understanding your heart's desires, especially when it comes to how you spend your time and money.
She brings an introspective lens to the idea of 'heart knowledge', encouraging listeners to reflect on what truly matters to them. This episode is a blend of practical advice and spiritual insights, making it a must-listen for anyone looking to find serenity amidst the holiday chaos. Whether you're struggling with family dynamics, financial stress, or just the general overwhelm that comes with the season, Tanya offers actionable tips to help you stay grounded and present.
Tune in for a heartfelt discussion that promises to bring a sense of calm and clarity to your holiday season.
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