CleanAndFilthy Podcast - Episode 10 (04/20/2021)CleanAndFilthy Podcast - Episode 10 (04/20/2021)
CleanAndFilthy Podcast
The CleanAndFilthy Podcast explores Step 10 in addiction recovery, focusing on self-discipline, humility, and handling using dreams.
1:21:48•21 Apr 2021
Step 10 and Staying Sober: Real Talk on the CleanAndFilthy Podcast
“Like we said earlier, if we apply our program of recovery to our shortcomings, we will change and grow. So we don't want to leave those things festering.”
Ever felt stuck in your recovery journey? The CleanAndFilthy Podcast dives into Step 10 of the 12-step program, offering a fresh perspective on maintaining sobriety. The hosts break down how taking a daily inventory of your actions can help you stay on track. They emphasize the importance of self-discipline, humility, and spiritual growth in this crucial step. You'll hear about their personal experiences dealing with character defects and how they use mindfulness and meditation to find inner peace.
The episode also tackles the tricky subject of using dreams—those unsettling dreams where you relapse. The hosts share their own stories and offer practical advice on how to handle these dreams without spiraling into anxiety or relapse. Another highlight is the 'Ask an Addict' segment, where the hosts answer real questions from listeners. From dealing with triggers to finding contentment, this segment is packed with relatable advice from people who've been there.
If you're navigating your own recovery or supporting someone who is, this episode is full of insights that can help you stay the course.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.