Climate change anxietyClimate change anxiety
All In The Mind
There’s more and more scientific evidence that climate change is having a major impact on our planet. Recently more than 11,000 scientists across the world declared a climate emergency, and many of us are experiencing grief, anxiety and powerlessness about the future. We discuss the connection between climate change and mental health, and the strategies we need to maintain hope and take action.
29:07•1 Dec 2019
Facing Climate Anxiety: Mental Health Strategies for Uncertain Times
“Young people are expressing their anxieties about the impact of climate change today and in their future...if the government's not doing it, then someone needs to, and I think that's been put onto us students who are worried.”
Feeling overwhelmed by climate change? You're not alone. In this episode of 'All In The Mind', host Lynne Malcolm tackles the growing issue of climate change anxiety. With over 11,000 scientists declaring a climate emergency, it's no wonder many of us are feeling anxious and powerless about the future. This episode dives deep into the emotional toll of climate change and explores how grief and anxiety are affecting people worldwide. But it’s not all doom and gloom.
Experts share practical strategies to help you maintain hope and take action. From understanding the psychological impact to finding ways to engage in activism, this episode offers a lifeline for those struggling with climate-related stress. Whether you're a young person worried about your future or someone looking for ways to cope, this conversation provides valuable insights and actionable advice. Tune in to learn how to transform your anxiety into empowerment and find a sense of purpose in these uncertain times.
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