Blu Robinson
Blu Robinson
Climbing The Mountains Of Recovery with Ryan Burke
Climbing The Mountains Of Recovery with Ryan Burke
Climbing The Mountains Of Recovery with Ryan Burke
Monday 27th December 2021
Join Coach Blu Robinson as he talks to Ryan Burke about using movement and spiritual connection for recovery and emotional healing on the Addict II Athlete Podcast.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
451 (View all)
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Get the buttons here!Ryan Burke's Journey: Healing Through Movement and Connection
When balanced our mind and body will play a major role in emotions, learning, and healing relationships. The body is intimately involved in all our thought processes, understanding, emotions, and decision-making.
What if the path to recovery involved more than just therapy sessions? In this episode of the Addict II Athlete Podcast, Coach Blu Robinson sits down with Ryan Burke, an adventure athlete and therapist, to explore his unique approach to sobriety and healing. Ryan shares how integrating physical movement into his recovery process has been a game-changer.
He emphasizes that our bodies and minds are deeply interconnected, influencing not just our strength and endurance but also our emotions, learning, and relationships. Ryan opens up about the challenges of balancing his identity as both an addict and an athlete, and how focusing on the quality of each moment has brought him peace. He also touches on the spiritual experiences that have helped him connect with the world in meaningful ways.
The conversation delves into the difficulties men often face when expressing emotions and finding balance in recovery. Ryan highlights the importance of accessible resources for those who might be hesitant to seek traditional therapy. This episode is packed with practical advice and heartfelt insights that can assist anyone on their journey to recovery.