Co-Parenting With A NarcissistCo-Parenting With A Narcissist
Narcissism Recovery Podcast
Yitz Epstein shares practical strategies for co-parenting with a narcissist, focusing on boundaries, legal plans, and self-care.
7:15•15 Jul 2020
Surviving Co-Parenting with a Narcissist: Strategies from Yitz Epstein
“Getting along will be best in order to create an environment where the children can feel safe and have the best shot at a bright future.”
Co-parenting is never easy, but when your ex-partner is a narcissist, it can feel like you're walking through a minefield. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein, a seasoned life coach specializing in narcissistic abuse, shares his wisdom on navigating this tricky terrain. Drawing from personal experiences and professional insights, Yitz offers practical tips to help you maintain your sanity and protect your children from emotional fallout.
He discusses the importance of establishing a solid legal parenting plan, setting firm boundaries, and avoiding emotional confrontations. Yitz also highlights the necessity of documenting interactions and keeping a level head during conflicts. Beyond these strategies, he emphasizes the crucial role of self-care and healing from past wounds to be the best parent possible. This episode is a must-listen for anyone co-parenting with a narcissist, offering hope and actionable advice to create a safer, more stable environment for your children.
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