Brenda Zane
Brenda Zane
Coaching Episode: Using Self-Care and Motivation as Tools in Teen Harm Reduction
Coaching Episode: Using Self-Care and Motivation as Tools in Teen Harm Reduction
Coaching Episode: Using Self-Care and Motivation as Tools in Teen Harm Reduction
Thursday 11th January 2024
Brenda Zane helps a mother navigate teen harm reduction while emphasizing self-care and positive reinforcement. Tune in for practical advice and support.
43 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Brenda Zane
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
272 (View all)
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Get the buttons here!A Mother's Struggle: Balancing Self-Care and Teen Harm Reduction
Episode Overview
- Kelly's son copes with trauma through substance use, leading to ongoing concerns for his safety and well-being.
- Boundaries are established to support harm reduction and positive progress in Kelly's son's substance use journey.
- Strategies for crowding out substance use with positive activities and fostering open communication with teens are discussed.
- Brenda encourages Kelly to prioritize self-care and pursue her passion of becoming a parent coach amidst her challenging circumstances.
- The conversation resonates with empathy, positivity, and hope, inspiring Kelly to approach her situation with strength and resilience.
It's a beautiful conversation with a mom who really needed to hear that she is doing so much right. And there's a lot of positive happening in her family, even though she didn't necessarily see that when we went into the call.
Picture this: Kelly, a mother, finds herself in the throes of worry as her teenage son, after a traumatic event, turns to marijuana as a coping mechanism. In this episode of 'Hopestream', Brenda Zane sits down with Kelly to discuss the ups and downs of navigating harm reduction and the mental toll it takes on a parent. Despite progress, Kelly's anxiety about her son's safety and future keeps her on edge, leading to sleepless nights and strained interactions.
Brenda offers heartfelt advice on how Kelly can support her son while also taking care of herself. They explore the power of positive reinforcement, setting realistic boundaries, and the importance of acknowledging both their achievements. Brenda's compassionate approach encourages Kelly to find moments for self-care and even pursue her dream of becoming a parent coach. This episode is a blend of practical strategies and emotional support, perfect for any parent feeling overwhelmed by their child's substance use.