Codependency and Addiction - Episode 14

Codependency and Addiction - Episode 14

Ever wondered how codependency and addiction intertwine? In this episode of Recovery Soapbox, host Josh Hall sits down with recovery coach and author DJ Burr to unravel these complex issues. DJ Burr, known for his candid discussions on his own battles with sexual abuse and addiction, brings a wealth of experience and empathy to the table.

He describes codependency as 'a dysfunctional relationship with yourself that is typically manifested with other people', shedding light on how it creeps into daily interactions and relationships. The conversation takes a deep dive into the importance of self-care, the challenges of early recovery, and the profound impact of trauma on one's life. Burr also shares how writing became a crucial part of his healing journey and emphasizes the need for spaces where male survivors can voice their stories.

This episode isn't just about understanding the problem; it's about finding hope and practical solutions. Whether you're grappling with these issues yourself or supporting someone who is, you'll find valuable insights and encouragement here. DJ Burr's story is a testament to the power of resilience and the freedom that comes with recovery.